Blogs 2017-07-19T16:25:54+00:00

July 2017

5 Common Misconceptions About Physical Therapy

By | July 19th, 2017|Categories: Physical Therapy|Tags: |

People of all ages and abilities have experienced the benefits of physical therapy such as reduced pain, improved motion and restored functionality to achieve a long-term quality of life. However, common myths about physical therapy [...]

3 Simple Tips to Help Recover from an Ankle Sprain

By | July 17th, 2017|Categories: Physical Therapy|Tags: , |

The ankle is the most frequently sprained joint in the body, often injured by a fall or twisting motion that causes the ligaments in the joint to become stretched or even tear. The severity of [...]

What should I expect for my first physical therapy appointment?

By | July 12th, 2017|Categories: Physical Therapy|Tags: |

If you’ve taken a step toward improved function and have scheduled an appointment with a physical therapist, you may now be wondering what to expect going into your first appointment. First, you should know your [...]

The Benefits of One-on-One Physical Therapy

By | July 10th, 2017|Categories: Physical Therapy|Tags: , |

When someone says “physical therapy” to you, what is the first thing that comes to your mind? Is it one or two therapists and eight or nine patients lying on treatment tables, clinicians scrambling around [...]