EDS/HSD (Ehlers-Danlos Syndrome & Hypermobility Spectrum Disorder)

Specialized Care for Ehlers-Danlos Syndrome & Hypermobility

At Set Physical Therapy, we specialize in helping individuals manage Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD). These connective tissue disorders often cause joint instability, chronic pain, fatigue, and a host of other symptoms that can significantly impact daily life. Our goal is to empower you with the tools, support, and treatment you need to improve mobility, reduce pain, and regain a sense of control over your body.

Joint Instability & Hyper-Mobility

EDS and HSD are complex disorders that affect your connective tissues, resulting in joint hypermobility, instability, and other symptoms. At Set Physical Therapy, we treat a range of these conditions.

We focus on stabilizing hypermobile joints with strengthening exercises and manual therapy techniques to reduce instability and minimize the risk of dislocations.

Common Conditions:

  • Hypermobile Joints
  • Dislocations & Subluxations (Partial Dislocations)

Symptoms: Joint pain, instability, and frequent injuries.

Chronic Pain

Our approach involves a combination of manual therapy, dry needling, and neuromuscular re-education to reduce pain, improve muscle function, and address muscle imbalances.

Common Conditions:

  • Myofascial Pain Syndrome
  • Joint Pain & Inflammation
  • Neuropathic Pain

Symptoms: Ongoing muscle soreness, stiffness, and widespread pain.

Fatigue & Neurological Symptoms

We incorporate progressive conditioning, postural re-education, and autonomic nervous system regulation to improve energy levels and manage fatigue.

Common Conditions:

  • Chronic Fatigue
  • Headaches & Migraines
  • Brain Fog

Symptoms: Decreased energy, memory problems, and difficulty concentrating.

Skin and Tissue Fragility

Through gentle exercise regimens and tissue health education, we help patients manage tissue fragility while strengthening the body's overall stability.

Common Conditions:

  • Easy Bruising
  • Stretchy Skin
  • Slow Healing

How We Treat:

Manual Therapy:
 We use hands-on techniques such as joint mobilizations, myofascial release, and soft tissue mobilization to address pain, improve range of motion, and promote better joint function.

Joint Stabilization & Strengthening:
 We provide customized strengthening exercises for hypermobile joints, focusing on the muscles around the joints to improve stability and prevent injury.

Proprioception & Neuromuscular Control:
 Our exercises are designed to improve your body's awareness and control of movement, helping to prevent falls and improve overall functionality.

Education & Self-Management:
 You will receive guidance on how to protect your joints, pace your activities, and integrate strength training and flexibility into your daily routine to prevent injury and manage symptoms.

Testimonials

I finally feel understood. Set Physical Therapy knew exactly how to work with my hypermobility instead of against it.
EDS made daily life exhausting. This is the first place that gave me real tools to manage my pain and feel stronger.
I've tried a lot of PT. Set is the first team that truly understood what living with HSD is like.
Instead of pushing too hard, they met me where I was. I'm moving better and hurting less.

Commonly Asked Questions

Recovery time varies from person to person, depending on the severity of your symptoms. Many patients see improvements in pain and function within a few weeks, but long-term management can take several months. The goal is sustainable recovery and injury prevention.

Yes, physical therapy is safe for EDS/HSD patients. Our therapists are specifically trained in treating individuals with hypermobile joints and understand the unique challenges posed by these conditions. We use gentle but effective techniques that focus on safety and long-term improvement.

Your first visit includes a comprehensive evaluation to assess your symptoms, movement patterns, and goals. From there, we develop a personalized treatment plan that combines hands-on care, exercise prescriptions, and patient education. You'll leave with a set of exercises to begin immediately, along with a roadmap for your recovery.

Ready to get started on your journey to recovery? Contact us today to schedule your initial consultation at Set Physical Therapy. Whether you're dealing with a sports injury, recovering from surgery, or managing chronic pain, our team is here to help you move better and feel better.