Orthopedic Services at Set Physical Therapy
We treat orthopedic pain with care, context, and expertise.
At Set Physical Therapy, we take a personalized, hands-on approach to orthopedic care, specializing in treating everything from everyday aches and pains to complex injuries. Our goal is to help you move better, feel better, and live better—whether you're recovering from an injury, managing chronic pain, or preparing for surgery.

How We Treat:
Manual Therapy: We use evidence-based techniques like joint mobilizations, myofascial release, and soft tissue mobilization to reduce pain and improve joint mobility.
Personalized Exercise Plans: Each program is tailored to your specific injury or condition. We focus on strengthening weak muscles, improving flexibility, and teaching you how to move safely.
Pain Management: Our therapists use advanced techniques such as dry needling, Class IV LASER, and TENS (transcutaneous electrical nerve stimulation) to manage pain and promote healing.
Movement Optimization: We analyze your body mechanics to ensure that you're moving in ways that prevent future injuries. Our goal is to correct dysfunctional patterns and promote efficient movement.
Commonly Asked Questions
Recovery times vary depending on the severity of your injury, your adherence to the treatment plan, and your overall health. Most patients see noticeable improvements within a few weeks, but complete recovery may take several months.
While surgery is sometimes necessary, our goal at Set Physical Therapy is to help you avoid it if possible. We treat a wide range of orthopedic conditions conservatively, and many of our patients see excellent results with physical therapy alone.
Your first appointment will include a comprehensive assessment of your injury or condition. We'll perform hands-on evaluations, review your medical history, and discuss your treatment goals. You'll leave with an individualized plan, including exercises to begin immediately.
Yes, chronic pain is one of our specialties. We focus on addressing the root causes of your pain, improving mobility, and teaching you strategies to manage and reduce symptoms over time.
Absolutely! Whether you're a weekend warrior or a competitive athlete, we design sport-specific rehabilitation programs to get you back to your activity safely and efficiently.