If you’re wondering whether your poor sleep quality is connected to your POTS, you're in the right place. In this article, we’ll explore how dysautonomia affects your sleep—and how poor sleep, in turn, worsens autonomic dysfunction. It’s a bit of a vicious cycle. One of the first questions I ask my patients with dysautonomia [...]
If you or someone you love is living with Postural Orthostatic Tachycardia Syndrome (POTS), you know how frustrating it can be to face an often misunderstood condition. But here’s the good news: research into POTS is accelerating—and recent studies are shedding light on its causes, treatments, and long-term outlook in ways that could reshape [...]
For those living with Postural Orthostatic Tachycardia Syndrome (POTS), daily life can be a balancing act—both literally and figuratively. Symptoms like dizziness, rapid heartbeat, fatigue, and brain fog can make even simple tasks feel overwhelming. A growing number of people are utilizing and benefiting from: The University of Utah’s ADaPT program. What is POTS? [...]
