The ankle is the most frequently sprained joint in the body, often injured by a fall or twisting motion that causes the ligaments in the joint to become stretched or even tear. The severity of ankle sprains can vary from a low-grade, minor injury to a high-grade, traumatic injury that [...]
If you’ve taken a step toward improved function and have scheduled an appointment with a physical therapist, you may now be wondering what to expect going into your first appointment. First, you should know your physical therapist is a trained expert in how the human body moves and works. Through a detailed hour-long examination, [...]
SetPT is shining the spotlight on our physical therapists. Our goal here is to ensure their patients are safe and sound, preventing injuries and recovering properly. This week, we’re putting the spotlight on Physical Therapist and Co-Founder Stacy Hund. Read on to find out why Stacy loves being a physical [...]
At Set Physical Therapy, we are passionate about helping people. In fact, we have incorporated that passion not only into our mission but also into our name. We are very proud of what we have been able to create in an environment where healthcare is no longer personalized. That’s why [...]
SetPT is shining the spotlight on our physical therapists. Our goal here is to ensure their patients are safe and sound, preventing injuries and recovering properly. […]
Virginia is for Lovers is a campaign slogan that was launched in 1969 to represent a love of life and a passion for travel. Therefore, it is no surprise to find that Virginia has a lot to offer when it comes to outdoor activities for any season of the year. However, let’s take a [...]
SetPT is shining the spotlight on our physical therapists. Our goal here is to ensure their patients are safe and sound, preventing injuries and recovering properly. Over the next few weeks, we will post our recurring series to take a closer look at our physical therapists to hear a little [...]
Summer is a great time to get out and experience the variety of activities that Washington D.C. has to offer. From hiking and swimming to flying through the air, here are our five favorite activities to get active around D.C. this summer! […]
As you probably already know, summer in Atlanta brings heat and humidity. But you don’t have to let that stop you from staying active! This city is known for its social sports scene, as well as its expansive parks and recreational sites. Here is a list of the top four [...]
While many NYers head to the Hamptons or Jersey Shore for the summer, there are still some great local summer activities in NYC that you won’t want to miss – and many for free!So, get out and try something new in NYC this summer. […]
