We’ve highlighted how physical therapy can help patients with Ehlers-Danlos syndrome in the past, but wanted to discuss how manual therapy techniques in particular can be beneficial for EDS sufferers.
Manual therapy may improve joint stability and strength, reducing pain and improving function for individuals with Ehlers-Danlos syndrome. Here are a few specific manual therapy techniques that have proven helpful for patients diagnosed with EDS:
Dry Needling
Dry needling can be very efficient in reducing muscle spasms associated with EDS. When reducing muscle spasms, it’s important to reinforce stability to the joint. Because of this, dry needling is most effective when followed by muscle activation techniques to reeducate the joint on its most stable position. Though some soreness may occur following dry needling, many patients with Ehlers-Danlos syndrome have found that the treatment improves function and reduces their overall pain levels.
Manual Joint Stability and Neuromuscular Education
EDS patients often suffer from instability in the majority of their joints. Manual joint stability techniques can help correct this problem by giving good feedback to the joints, thereby improving function. Physical therapists perform these techniques by providing regulated, sustained resistance to a joint in a safe position, then slowly moving that joint through a range of motion that’s controlled and comfortable. This teaches the muscles and joints to work together safely and functionally, translating to improved use of that joint in daily life.
Kinesio Tape and Splinting
Kinesio tape can be used to improve a joint’s proprioception and facilitate muscle activity around a joint. While there is a risk for patients with EDS (and Mast Cell Activation Disorder, a common problem those with Ehlers-Danlos syndrome) to have a reaction to the tape adhesive, this technique can be useful in reinforcing joint stability when applied for a few hours after a physical therapy session.
Splinting unstable joints can provide external support and protect joints from damage. Typically, finger splints help protect the usually flexible joints that are often painful with everyday tasks such as cooking, typing, or writing. Your SetPT therapist can measure you for ring splints that protect your joints and reduce hand pain during these functions.
EDS can be challenging to manage, as many joints are painful, often simultaneously. When you visit SetPT, you’ll have a full hour of one-on-one time dedicated to addressing all your concerns, alleviating pain, and maximizing your daily function. Contact your local SetPT today to start a physical therapy plan that helps you take control of your Ehlers-Danlos syndrome.
