Many people don’t think twice about their pelvic floor, but there’s a good chance that issues related to the pelvic floor will develop at some point in their life. Some individuals may not even be aware of the pelvic floor until a problem arises.

Many women could benefit from a virtual pelvic floor consult but are hesitant due to being unsure of what it entails. For some, there may be apprehension about being examined in such a private area. Others may not seek treatment due to feelings of embarrassment or shame.

However, experienced physical therapists can put you at ease and make the experience as comfortable as possible. Telehealth sessions allow physical therapists trained in pelvic floor treatment to provide expertise and insight into the most common pelvic floor conditions from the comfort of your own home.

Understanding the Pelvic Floor and Its Importance

The pelvic floor is a group of 14 muscles that line the bottom of the pelvic opening. These muscles, along with innervating nerves and connective tissues, create a hammock-like support for the organs that play an essential role in urination, defecation, and sexual function. The pelvic floor is also a key component in maintaining postural support.

Dysfunction of the pelvic floor can lead to problems such as:

  • Stress incontinence, i.e., leaking urine when you cough, sneeze, run or jump
  • Urge incontinence such as a sudden intense need to pee and inability to control the bladder long enough to make it to the toilet
  • Pain during or following sexual intercourse
  • Lower back and Sacroiliac pain
  • Pelvic weakness and imbalance during pregnancy and postpartum
  • Pelvic pain while sitting, walking or exercising

The Benefits of Telehealth for Pelvic Floor Issues

While telehealth does not allow for physical examination of the pelvic floor muscles, there are actually a lot of things physical therapists can achieve through virtual sessions. In fact, many times, a physical therapist understands what is going on with a patient in our initial interview, and the physical assessment just confirms our hypothesis.

Telehealth is a convenient solution for many women with pelvic health issues, particularly those with multiple demands on their time from family, work, and community who might not have the availability in their schedule for a physical appointment. Telehealth is also a good option for women who may be uncomfortable attending an in-person pelvic floor appointment.

Physical therapists can provide a wide array of help for patients through telehealth, including:

  • Expert advice and solutions for women’s health issues
  • Education to better support pelvic health and function to prevent problems from occurring
  • Development of safe prenatal and postpartum exercises
  • Practical tips and training for your body’s health so that you can function without any physical setbacks

What to Expect from a Pelvic Health Telehealth Session

During a telehealth session, you will speak virtually with a physical therapist about the problems you are experiencing, allowing you to tell your story. Your PT will ask questions about pelvic floor function activities like peeing, bowel movements, and sex. A visual assessment will not occur, so feel free to relax in your sweats, jeans, or whatever you’re wearing. Best of all, you can address your pelvic health from the comfort of your own home!

Physical therapy provides empowerment to overcome many common pelvic floor issues, even when carried out virtually. Take the next step in keeping your pelvic floor healthy by scheduling a telehealth appointment with SetPT today!